Do you feel meditation just doesn’t work for you? Would you rather be in motion to find grounding?
In this workshop we focus on our sacred feminine energy specially the womb area and learn breathing techniques, movements, and light dancing to cleanse our energy and become focused and grounded.
We will focus on movement for energy,focus, release anxiety and tension and night time movements for a healthy sound sleep.
You will receive course automatically.
You can watch at any time!
Come join me!