The Mindfulness Course


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The present moment is the place from which your entire reality is created. Your relationships, home life, work, and experiences all spring forth from your thoughts, feelings, and actions that occur in a string of infinite moments. However, most of us live our lives running from task to task, distraction to distraction. We are tossed around by the ups and downs of our emotions and the events of our lives and accept this as “normal.”

And even though we have the intention to take time for ourselves and to meditate, these often get put at the bottom of our lists because life simply takes over … but it doesn’t have to be this way.

When you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, and the world itself.

Are you open to fully living in a state of peace and joy, moment to moment? Are you ready to feel truly vibrant and alive and let go of the negativity and blockages that have held you back? Are you ready to create the life and existence you know is possible and waiting for you?

Come join me, following your own pace at your own time in this beautiful yet strong mindfulness course.

You will be receiving your course by February 7th. Watch at your own time.

Over 25 years of experience.


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