Balance Flow Yoga


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Balance Flow Yoga

Balance Flow Yoga – Welcome! in this 30-minute class we focus on balance. I created this class for the days that we feel we want to move stagnant energy from our bodies. All levels welcomed.

I give you modifications for the poses so you can remain present with me. It’s time for you. Take out your mat and meet me there.

You can watch this class at any time… Let’s find that clarity, and ground ourselves

Donation Options

$3.00, $5.00, $7.00, $10.00


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