It’s is called the River of Emotion Course. Here we will be learning how to navigate our emotions without seeing them as “good or bad” we learn what the discomfort means. We focus on rituals, cleansings that will bring peace in those moments. We will work with the following:
The River of Sadness, Anxiety, Anger and Vulnerability. We focus on navigating these waters to rise above without the expectation of being “always happy”
So if you’re ready to dive in, this course is for you!
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